Friday Morning Cups

IMG_6413This morning is kind of a special morning. I am sharing something that I have NEVER spoken about “publicly”. I’ve told a small amount of family, a couple of close friends and that is about it. I’ve never spoken about this publicly as I’ve never felt like I was in a good place to really talk about it. I think once you read the linked blog post, you will understand. I will talk more about this in a future blog post, but since this has been published, I want to share with you.

The truth is…it has taken me 10 years to get to this point. To get to a point that I was truly ready to talk about this, to share my story, to help others. 10 years to feel like I have finally reached a point in my healing and recovery that I can actually help others go through it, get through it, and come out the other side. I will be slowly starting to introduce this topic into this blog and my own social media.

Click HERE to read the post.

Thank you for reading.

Mia

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Halfway Through 2018!

Good afternoon! It’s been a while since I just sat down and chatted/talked life updates with you! I figured now would be a good time since we are halfway through the year, coming off an extra serious month of blog posts last month, and a good time to take a minute, pour a cup of tea and just let everything out. 

It’s been a crazy time in our home. From dealing with both boys going through hard phases, husbands schedule picking up a little bit, work heading back into busy, I’m over here just trying to be the glue holding all of the pieces together. Being the glue has kind of always been up my alley, but this has become a whole new level. This weekend being the perfect example of what I mean. 

Husband had the first major paper of his class due, I had the start of the month planning, and the boys were both going through some crazy phase that involved a lot of whining and very little sleep. With all of that, my plans went out the window and I played the do whatever it takes to get through the weekend without losing my mind game. Mostly my weekend consisted of running from one situation to the other, keeping us all “in the game” of getting stuff done, and trying not to let the house get too destroyed. Some weekends are harder than others.

When being the glue takes up all of my time, it can be difficult to feel that “weekend relaxation vibe”, so I took the little bits of time I could to take a little breather. I did get to get a couple hours to myself to go window shopping and walking while the boys napped (and hubs stayed home with them) as well as a bit of yoga in one morning. I tried to make that morning Yoga flow a little bit longer and more focused than normal to try and kick any residual “keep it together blues”.  

In the midst of everything going on, we did manage to catch a couple of family moments, as well as look at what the next couple months will be like. I am a future planner and with it being a new quarter, I want to see how we stand for the next couple of months. 

It’s hard to believe that we are already halfway through 2018! I feel like I’ve had such a good start to this year and for once, all of my intentions are still going strong 6 months in. I haven’t faltered on any goal I’ve set yet, and have even set a couple new goals to help keep the year going. We’ve got an action packed rest of the year, and I can’t wait to talk about it and share it! 

I’ve got some fun posts coming up for this month to try and lighten things up from all of the serious life talk that’s been going on and I’ve got a really good feeling about July. Minus the heat (which right now at least is a killer), it is full of possibilities!

***There will not be a blog post up on Wednesday due to the Independence Day Holiday. I’m taking the full day to just be with family and friends and celebrate. Enjoy!

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It’s Just My $0.02

This topic has been something that has been weighing heavily on me and to be honest, is not one that I really thought I would add my voice to. However, I feel like I have a duty to throw my perspective to the wind and share my thoughts. It’s also ironic timing as quite a few of the posts I’ve got coming up are about not caring about what others think, but I’ve got to get this out of my system. 

As a woman I’m always happy to see other women succeeding at what they choose to do. Whether that be take on a major company, a high up the chain job, or simply run the household. Women are a force to be reckoned with and I certainly feel that we can, and do, whatever we put our minds to do. 

I’ve been supportive of the drive of any person to do what their heart desires. I love that we all have a choice to do what we want to do, and if no one has done that before, we become the first to do it. I LOVE seeing this in my friends and in people that I don’t even necessarily know.

Let me be clear about something, I have a part time job, my own business, and my family. I work very hard at my job and my business, but I make a choice to be home with my children and to work around their needs. I have tweaked my days to perfection to allow for this and I am very proud of the fact that I am a Wife and Mom above all else. I choose to take care of our home and my husband and children. 

There is absolutely NOTHING wrong with this CHOICE. I would not judge another who decided that they wanted to work full time and have a career. That is a CHOICE. And how incredible it is that we can make that choice.

With my mindset being supportive of others in their dreams and desires, no matter what my personal dreams and desires are (because we are all different and want different things), I cannot believe the comments I have gotten in my personal life in regards to my choice. 

I am not any less proud to be a woman, or of the other achievements of women, simply because I am not breaking glass ceilings in the workplace. Because I enjoy cleaning the house, or making dinner for my husband. I also enjoy the work that I do everyday in my job and my business. I find fulfillment in every aspect of my life. 

Here’s a little food for thought to put things in perspective, while you are kicking ass in your job, or your career, or whatever it is that you’re doing, I am kicking ass in my home. In my job. In my business. As long as we are doing what we love, why does it matter?

Why should we look at a woman any less for CHOOSING or WANTING to stay home? With that same thought process, why should we look at a woman any less for CHOOSING or WANTING to go work? To break those barriers? It doesn’t make her any less than anyone else, nor does it mean that she is not supportive of other women breaking barriers. 

Let’s be real, the world isn’t going to move forward if we don’t have both types of women, so why don’t we all get off our high horses and move forward with supporting each other? We are all going through life, one of us is not “better” than the other and honestly, we could probably accomplish a hell of a lot more if we remembered that.

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A Fresh Outlook pt 1: Healthy Eating

*Small disclaimer- I did use to have a very unhealthy relationship with food and eating. I am still recovering and dealing with that every day. You can read about that HERE. I feel comfortable talking about this as I am in a relatively good place (with only a few rough days) and this mind shift has really helped me. 

When my husband was a Drill Sergeant and had a crazy schedule, meals became whatever was quick, easy, and there wasn’t much thought put into them. We were often eating dinner late at night due to his hours (we always eat dinner together and I wasn’t changing that) and I was a big snacker throughout the day. It wasn’t until we moved that I was able to implement a real change in our eating. 

When we moved almost 2 1/2 years ago I decided that we were cutting out the processed crap. I was going to cut all of those box dinners and get back to cooking meals. My husbands schedule tamed down a lot, didn’t have so many crazy or odd hours, and we were able to start meal planning a little better. Changing dinner meals was the easiest with of our lives and we’ve never looked back to those pre boxed quick meals. I actually can’t believe we ate as many as they did as most aren’t super good in taste.

The process of cutting out the junk food was a much harder road to travel. I am a huge snacker and for me, the only way to cut junk food was to cut out most of the snacking. I started by eating a proper breakfast in the morning and then really trying to focus on eating when I was hungry, rather than when I was bored. I also started to try and look at what I was actually eating, rather than just reach for whatever. 

At this point, I’ve cut soda to one a week, plain water and hot tea during the day to drink, popcorn (my guilty pleasure) once a week, and no other chips or really candy. I eat 3 meals everyday, and then if I still feel like I need a little more I’ll reach either for a bar or some fruit. 

To say that I have felt a shift is putting it very mildly. I’m not being “cooky” when I say it was like coming out of a fog. It is absolutely insane to realize how much just eating chips, or having some candy, or even a single soda can really do to you. Not only does my body just feel so much better and healthier, but mentally it is a whole separate ballgame. I find that I am much more even keeled and I don’t constantly just feel yucky. 

I would say the moment that everything clicked was when I was a few weeks clear of chips and candy. I really just felt light and clear in my mindset. I felt like I was just in a better state across the board with my body, my mind, and my emotions. I was able to just do much more because I didn’t have the extra “junk” of junk food in my body. 

That was when it clicked in my head. What fuels our body? In a very literal sense what fuels our bodies is what we actually put in. A lot of how we feel physical and even emotionally can be related to what we are consuming. Our bodies need nourishment in a most basic sense and what you put in is what you will get out. 

This is not only something that I learned not only throughout recovery, but in just experiencing different things in life. What I eat is more than just what I eat. It relates not only to my body, but to my energy, my mood and just my overall health. 

When you look at the idea of food being your fuel and you look at the big picture of what you are putting into your system, you start to get a crystal clear perspective.

Just a few years ago I was eating junk food all the time. I had chips and cookies everyday and a soda almost as frequently. We were having pre made box dinners at dinnertime (mostly out of ease and quickness of preparation than anything else) and while it didn’t seem so bad at the time, looking back I see just how bad I felt.

Hindsight is 20/20-although at the time, I very much knew that I wasn’t the healthiest with my eating habits. At this point we are eating almost all home cooked meals (there are a couple of exceptions here and there) and it has made such a difference. In fact, I would say eating healthier has made more of a difference than the workouts I’ve done. The workouts are great and needed, but where it all begins is with what you are consuming. It’s not a hard change, it just requires a little more thought at the outset. Once you feel the difference, you won’t go back to any previous eating habits. 

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Having a Ball – These Are The Moments

Every once in a while it is vital to take a step back, step away from the hum drum and routine of life and do something special. For marriage it is so important to take some time to just be a spouse for a little while, instead of a parent and a spouse. We can get so sucked into the routine of every day and almost just going through the paces of life that we forget or end up neglecting some aspects of that life. 

This past week was so insane between all of our schedules and what was going on, that by the end of it, I definitely needed a good amount one on one time with my husband. Some time to take my mom hat off and just be a wife. Luckily we got to have a little bit of a formal date night as we attended a ball! This gave us the perfect chance to get all gussied up (something we rarely actually do) and have a little alone time! We sent the boys to our friends (and neighbors!), so we even got that parenting break. 

I realized that it had actually been so long since we had any sort of real date night. Our normal little weekly date nights that I’ve talked about had fallen to the wayside with our schedules, and we really just needed some time to each other. To be able to connect, to talk without our 2 year old interrupting, to just be husband and wife for a little bit. 

There is something so special about that bond between a husband and wife. It is always there and always present, but still needs to be nurtured. A garden can’t bloom without being watered regularly (how many times have you heard something similar in regards to marriage lol) and it was time that our garden got a little more water. 

I have to say, being able to come home after the ball, lay on the couch and not have to worry about a baby crying, our toddler waking up early, or realistically anything other than just laying on that couch with my husband was pretty fantastic. I also have to say, after the week that we have both had, being able to connect like that, was so special and so important. 

When we woke up on Saturday morning (absolutely exhausted by the way), I knew that we had gotten exactly what we needed. Yes, I woke up with an immediate desire to see our children, but I also woke up in a comfort state. The one that is a lazy morning, snuggled up with the person that I love most in the world. It has made all the difference in the world, not just for me as a wife, but me as a person and me as a mom. 

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