This picture may seem simple. May seem harmless. Just a book and a cup of tea. Nothing more to see, right? Wrong. Now I don’t expect you to infer what I am about to say, nobody could just from this picture. But that is why I’m saying it. That is why it’s just a simple picture, with a much more powerful caption. Often times this isn’t something that is spoken about beyond the “shtick” that many moms have started to claim. There is nothing wrong with that, but it can be a dangerous line between what is normal and a funny “just a mom thing” and what is needing a little more attention
Here sits my now cold cup of tea untouched along with my unopened book (that I started a night or two ago and haven’t touched since). If you know me, you know that either of these things being untouched is unheard of. Instead, I have been sitting here in my chair, staring out the window, utterly spent. Trying to recoup what little I have left.
Motherhood is the most incredible gift that I have ever experienced but it is also a uniquely exhausting and trying time. It is a constant, overwhelming, role and there comes a time (for all of us), when we are just spent. When we have nothing left. When the simplest of things (like drinking a cup of tea or reading) can just sit for hours without being touched. We are not good at asking for help, we are not good at saying that we are overwhelmed, we just keep trying to hold everything together, while seemingly pulling our own selves apart. There is a level of exhaustion that is normal and then there is a level where you may need to talk to someone or need to ask for help.
Don’t do what I did for a long time. Don’t try and hide how you’re feeling, or pretend like you’ve got it all together. Don’t always put yourself last. Every once in a while (preferably before you feel that last fraying string snap), tell someone. Reach out. Say I need a minute, 5 minutes, an hour (he’ll be ambitious and go for a couple hours if you can). You’ll be better for it. Your spouse will be better for it. Your children will be better for it.