Boundaries – A Holiday Moment

Oh, Holiday Season- the time of year has finally descended upon us, and we greet either two ways…or a mixture of both. We either have excitement for the coming holidays, the family time, the vacations we are bound to take, OR it’s a feeling of at best reluctance at worst outright dread. 

It’s the time of year a lot of posts start to circulate about “maintaining boundaries” and that whoever doesn’t respect your boundaries can get out, and empowerment, and such. 

And those are all very important. It IS important to set boundaries, not only for yourself but for others. And boundaries are for EVERYONE not only for those who may have strained or toxic relationships. And boundaries look DIFFERENT from person to person, relationship to relationship. 

And while we see posts about setting boundaries, maintaining boundaries, we don’t really see many posts about the realities of boundaries. We don’t see posts about how complicated this can become, how boundaries being disrespected isn’t always black and white (though we wish it was), and that sometimes hope for something better can change boundary limits. 

Because while we can cut someone out of our lives who disrespects a boundary, and I know plenty who do, and there is nothing wrong with that, it’s not always that simple in some instances. Sometimes it’s more being firm in your boundary, reaffirming it, and then moving forward. 

I’m speaking from a recent personal experience where I was very much reminded that I can do the work, I can set my own boundaries, verbalize them, work independently on myself to ensure that relationships with a high number of boundaries will work for me in a way that does not harm me, and have someone steamroll through that with a smile. It was a rude reminder that not everyone will respect, acknowledge, or believe in the work that you put in to make a relationship work all around.

Now you might be wondering from the above recent experience, why not just cut this individual off? And this is where I say it’s not always black and white. I have worked hard on myself and what I need my boundaries to be in this relationship to ensure that others can have a relationship, as others do. And I am OK with that. I have a hard line that, if crossed, the relationship will cease, but when working on boundaries I find that sometimes it’s better, for both parties, to reaffirm the boundary. 

This is why I feel like posts talking about boundaries tend to be lacking. It’s not black and white, it’s not across the board, it’s not the same thing for every person. Boundaries are so important, but it’s equally important to recognize where/what/how people choose to use those boundaries. Yes, crossing a boundary is disrespectful and wrong, but the decision on what you do when that happens can only come from you. 

So, while this is an excellent time of year to check in with yourself and your boundaries, and all those posts (and this one) might be a great affirming reminder for you to do that…remember that those boundaries are YOURS and you choose how implementing them works for you. 

A Little Judgement Chat

Here is something that has been kind of frustrating me lately. This may seem like something coming out of left field with me and maybe it is a little bit, but I’m also starting to get a little tired of holding my tongue. I’m not going to be going all gung-ho into certain topics, but I do want to share a little bit more of the things that weigh on my heart. I want to say a little bit more about things that I see. I want to try and use my voice for a little bit more if I can/when I think it is appropriate. This is one of those times as I have not only experienced this, but have seen it in action firsthand.

Here’s the deal…we all judge. Say whatever you want, we all have judged someone or something at one point in our lives. Whether we pass judgement simply in our mind or to our significant others, or actually speak your commentary out loud it really doesn’t matter. As much as I try not to, I have definitely passed judgement. Look, it’s human nature (similar to comparison, but that’s a whole other conversation).

We talk and judge about looks, actions, relationships, speech, just about anything. Whether it is perceived or real, everything we do/say or don’t is judged.

The problem that comes with passing judgement is that we don’t know what someone else is going through. Even if they give us their life story, if they are a public persona, if they are private, we quite simply don’t know the full story. We may think that someone looks unkempt and make our own remarks on that, but they could be dealing with things that we could never imagine.

Another problem with judgement: it doesn’t give either person a chance to even begin to understand. Look struggling doesn’t discriminate on any level. You could appear to live a lavish, privileged life, and be dealing with an extreme amount of depression. Yes, you are in a privileged position, but you still struggle. Someone can recognize their privilege and yet still have down days. We cannot understand someone and whatever issues they may or may not be experiencing if we judge them before they can even open their mouths.

Judgement isn’t just external either, we are prone to a lot of internal judgement which can sometimes be even more damaging. There are a lot of instances where we feel certain assumed/perceived  judgements or roles that are placed on us. We feel as if we may not be living up to a role, doing things with smiles on our faces. Some of this can come from judgements we have in the past thought or expressed, or heard someone else express.

And this judgement is what prevents a lot of people from talking about problems. It prevents a lot of people from opening up about whatever they are dealing with. And when someone feels like they can’t share what is going on it festers inside them until they can’t handle anymore, and we get an explosion of some sort. Often times we then wonder, “what happened?”. “How did this happen?”. “Why didn’t they say anything?”.

It’s a vicious circle and it’s one that only we, as individuals, can break. If each person opens with a little more kindness, a little more of an open mind, and a little less judgement or unsolicited advice (again, a whole other topic), then maybe others will feel a little bit better to share. It only takes one person to start a change in this cycle. One person. Will you be that person?