Looking Forward Into 2019

2019 is going to be a BIG year for us. We are moving out of the country, into a new environment, new culture, new job, new schedule to work with. As exciting as this time is ( I am seriously bubbling over with excitement if that makes sense), I also know that we will have quite the adjustment to make with all of the changes.

I’ve spoken before about I don’t really make true resolutions. I feel like resolutions are just made to be broken and that rather than approaching a new year with a list of resolutions that will probably not be kept (no matter how hard we try), I would rather set what is commonly called intentions. For me, these are things that I would like to make sure I am either doing or open to doing in the New Year.

Let’s be honest for a minute and realize that who we are, what we think, what we want to do, isn’t going to magically change just because it is 2019. Rather we have to make distinctive goals and efforts to make changes that we want to see. If you want to lose weight in 2019, rather than setting a resolution, set yourself up with a couple of reasonable goals for throughout the year.

I usually set one big “phrase” of the year. Something that I hope to keep strong throughout the year and how I would like to approach the New Year. Then I’ll set a couple other little intentions for how I want my mindset to be, or if there is something I specifically would like to address in the new year.

This year my big phrase is: “Be Open”.

It may sound a little strange when it is just one incomplete sentence, but I just want to be open to whatever this year is going to bring us. I’ve mentioned (maybe a time or two before…or too many times before haha) what a big change this year is going to be. I just want to keep an open mind to everything and kind of just run with it. To just set out without anything really in mind and let the cookies fall where they fall.

This seeps into all of my other smaller intentions which honestly can be summed up into this: “You can’t plan everything”. I am an over planner, over thinker, and while I can “go with the flow” it is not my strong suit. This year I want to get better at just letting go of some of the planning that I do. I think that our move is the perfect chance for me to experience some of that letting go. I’ve also cut out some of the things that required such planning and routines, so that will also make it easier to make this change for the year.

Beyond just setting intentions, I also like to do the whole one word year. I like to pick one word at the start of a year for the year. What I want my focus to center on and what I would like to bring more into our lives. It doesn’t “govern” anything, but rather is a guide for what I want to focus on.

This year my word is: “Explore”.

I really just want to get better at getting out and exploring our area. The cultures, the experiences, the nature of where we are going to be. I feel like sometimes when we go to a new place we can fall into a trap of still sticking to what we know, where we are comfortable at. This year I really want to make sure that I am pushing all of us out to truly explore. To reach out of our comfort zones and experience new things.

I do have a couple of “smaller” goals that I want to accomplish throughout the year, and while I am not going to share them right here, if all goes the way I foresee I’ll be sharing all the details very soon!

Tell me, do you do resolutions, intentions, one word, something different, nothing at all? What do you do to prepare for the New Year?

I can feel it in my bones- this year is going to be incredible!!

Real Talk: Holiday Stress

Oh the Holidays. The most wonderful time of year. Maybe.

I like to think that there are three categories of people around this time of year.

Category A) The Grinch. The one’s who enjoy making a mockery or being in a sullen mood this time of year. This DOES NOT include folks that are actually depressed this time of year or who take the holidays especially hard due to family loss or personal loss. I could not even begin to empathize with that and if you are someone who has a tough time with holidays, I am so incredibly sorry. This are those people who are just grinches in good form. My husband is a member of this category (although he is getting better now that we have children).

Category B) The jolly go with the flow-er (think Cindy Lou Who’s dad). This category is for those who just go with what the holiday season brings. They want everything to be perfect, but know that it will be perfect because that is just what it is. They don’t stress over decorations, over baking, over making everything perfect and just enjoy the holiday season for what it is.

Category C) The Mayor of Who-Ville. This is the category that I think a fair amount of people fall into. The one’s who stress about having everything just so, who want to be able to have all the cookies, who want to buy everyone the perfect gifts, who want to capture all the smiles on camera. Those who want Christmas dinner to taste beyond amazing.

I think most of us fall somewhere in between Category B and Category C (with maybe a few more in the Stressful Category C). The holidays can be stressful and they coincide with the end of the year, which depending on what you do can be stressful in itself. The idea of getting all of the gifts, everything wrapped and hidden from prying eyes, making sure that everyone gets their Christmas cards, that everything is planned for Christmas eating and THEN to go back and plan a whole bunch more for New Years can set anyone’s head spinning.

I am here today to tell you to STOP.

This whole trap of making everything perfect during the Holidays is a dangerous one that can leave us forgetting the whole point of the Holidays. Setting aside any religious aspects, the whole point of the Holidays (at least for me) is being with family. Seeing and being with family trumps anything else that can happen. The whole idea of being present in the moments when my children see the Christmas tree light up for the first time that year. Or seeing their faces Christmas morning when they come out to sugary treats (usually Cinnamon Rolls, Pancakes, or Waffles) and the excitement of a present or two for them to open.

If we spend our time stressing about gifts, wrapping, cooking, etc, we lose sight of the important moments. Honestly, your children will not care if the tree is absolutely perfect, they will not care if you do not make every type of cookie that you wanted. What they will remember and care is that Mommy or Daddy were not there. They weren’t smiling and laughing with them. If you are working yourself into stress, or panic over getting everything accomplished, let something go. It will not ruin your overall Holiday.

So, if you are heading into the next couple of months stressing, let it go. Let whatever is going on go and remember what the Holidays are really about.

 

Looking Forward Into 2018

I’ve always loved beginnings and endings. I know that the bulk of a story can be wonderful, but there is something truly special to me about beginnings and endings. The beginning of a new year is a special time for many. It gives a chance to have a “fresh start” a new chance to have the best time. This year is no different. In fact it seems like this year is special because so many people seem hopeful for a good year, a better start.

For me, every year I set my one word and in the past year, I’ve set a motto for how I want my year to go- how I want to approach life. I also give myself a challenge for the year. I don’t typically share any of these, but I figured this year it might be nice.

My motto for 2018 is:

“Every day is a new day, treat it that way. Get Up, Dress Up, Show Up.”

I really want to be better about approaching everyday with fresh eyes. I don’t want to bring the negativity of a previous day into a fresh new day. It just prolongs the bad and you miss out on the good of a new day.

As a rule, I don’t set resolutions. I set guidelines and intentions for what I want to accomplish in the new year. I find that resolutions end up being so final and a full year can ebb and flow as it goes. I also find that setting a “resolution” is like begging for failure. If you set something slightly different, it allows you a little more freedom, doesn’t feel as rigid, and is much easier to achieve/less likely for failure.

My biggest challenge that I want to work on this year is an overall of just being a better person. I have noticed this past year, I have had a lot more moments of being petty and judgmental and just an ugliness that I don’t like. It is not a normal for me and something that I really want to focus on eradicating from my life.

What are your intentions or guidelines for 2018?