2019 is going to be a BIG year for us. We are moving out of the country, into a new environment, new culture, new job, new schedule to work with. As exciting as this time is ( I am seriously bubbling over with excitement if that makes sense), I also know that we will have quite the adjustment to make with all of the changes.
I’ve spoken before about I don’t really make true resolutions. I feel like resolutions are just made to be broken and that rather than approaching a new year with a list of resolutions that will probably not be kept (no matter how hard we try), I would rather set what is commonly called intentions. For me, these are things that I would like to make sure I am either doing or open to doing in the New Year.
Let’s be honest for a minute and realize that who we are, what we think, what we want to do, isn’t going to magically change just because it is 2019. Rather we have to make distinctive goals and efforts to make changes that we want to see. If you want to lose weight in 2019, rather than setting a resolution, set yourself up with a couple of reasonable goals for throughout the year.
I usually set one big “phrase” of the year. Something that I hope to keep strong throughout the year and how I would like to approach the New Year. Then I’ll set a couple other little intentions for how I want my mindset to be, or if there is something I specifically would like to address in the new year.
This year my big phrase is: “Be Open”.
It may sound a little strange when it is just one incomplete sentence, but I just want to be open to whatever this year is going to bring us. I’ve mentioned (maybe a time or two before…or too many times before haha) what a big change this year is going to be. I just want to keep an open mind to everything and kind of just run with it. To just set out without anything really in mind and let the cookies fall where they fall.
This seeps into all of my other smaller intentions which honestly can be summed up into this: “You can’t plan everything”. I am an over planner, over thinker, and while I can “go with the flow” it is not my strong suit. This year I want to get better at just letting go of some of the planning that I do. I think that our move is the perfect chance for me to experience some of that letting go. I’ve also cut out some of the things that required such planning and routines, so that will also make it easier to make this change for the year.
Beyond just setting intentions, I also like to do the whole one word year. I like to pick one word at the start of a year for the year. What I want my focus to center on and what I would like to bring more into our lives. It doesn’t “govern” anything, but rather is a guide for what I want to focus on.
This year my word is: “Explore”.
I really just want to get better at getting out and exploring our area. The cultures, the experiences, the nature of where we are going to be. I feel like sometimes when we go to a new place we can fall into a trap of still sticking to what we know, where we are comfortable at. This year I really want to make sure that I am pushing all of us out to truly explore. To reach out of our comfort zones and experience new things.
I do have a couple of “smaller” goals that I want to accomplish throughout the year, and while I am not going to share them right here, if all goes the way I foresee I’ll be sharing all the details very soon!
Tell me, do you do resolutions, intentions, one word, something different, nothing at all? What do you do to prepare for the New Year?
I can feel it in my bones- this year is going to be incredible!!