Friday Morning Cups: Parenting Edition

***Warning- Language***

Boy oh boy. I haven’t done just a chatty post in a while, and I sure did pick a good day to just start typing away. It’s a Tuesday afternoon. I’ve finished work, and I’m now putting some touches on a couple of blog posts, responding to my own emails, and trying to get things sorted in the 20 minutes I get in between ending my work day and the boys waking up. My music is on and I’ve had a lot on my mind over the day. I figured I would sit down and kind of just word vomit for you. Lovely, huh?

Today was a test for me as a mother. As a person. It’s been a tough day. Not a breaking point one, no where near that, but a tough one none the less. I feel like there are days that you may not hit that breaking point, but are almost harder than if you were just to break. 

Our older son is at 2.5 and for him, it is just a tough age to be in. They have so much that they desperately want to say, so much that they want to express and no understanding or comprehension of how to do that. They are just starting to understand the range of emotion and feelings that they can have and for him, my independent strong willed loving child, he feels those very strongly. A lot of times in our home, and many many others I’m sure, all these feelings get melded together into one of frustration and anger which then leads to tantrums. This can be just as frustrating (and grating) for the parent as it is for the child. Imagine there are two people trying to help each other who are not speaking the same language. It is similar to that and yet much harder. 

All this to say that I struggle with the parent that I want to be and the parent that I am currently being today. I want to be the calm and collected parent who always sits down and talks through problems with her children. Who has that peaceful approach and can de escalate a situation without time outs, yelling, or a swift “go to your room”. Most days I am fairly good at being that parent. At being able to provide a combination of calm talking through problems and let’s go take a time out for a minute and calm down (without the anger of “go to your room”), but not today. Today I let myself down as a parent. 

Not an hour into the day, our older son had his first meltdown. They continued all throughout the day and I don’t think we hit a “good” stride until after nap time. He really just threw me for a loop today and I found my self just wondering what to do. I yelled a couple of times. He went into time out a couple of times. I don’t like feeling frazzled, or like I am just continually losing my shit, and yet here I am looking back at how the day went and realizing that I just did lose my shit, over and over again. 

Now let me be real about something, I know these days are going to come. Life is not sunshine and daisies, and parenting is not all the unicorns and rainbows in the world. It is hard, worth it, but hard. I know my son is probably not going to remember these moments, as they are few and far between. That doesn’t stop me from feeling like a turd nugget for yelling at him. I know that 2 is just a really hard age for children and parents alike. That doesn’t stop me from feeling like I’ve failed my children today. I say children because I feel as if I failed both of them. I was so thrown by my older son that it wore off on my parenting of my younger son, which I think I might even hate more than anything else. 

So basically, today was a shit day, with shit feelings, and I am over it. I am ready for tomorrow to be better. For it to just be a new day, with a new start. To let go of today and the problems, take the lessons I’ve learned and go in with a fresh outlook for tomorrow. I can’t change today, but I can try for a better tomorrow. 

(I know I wrote this on a Tuesday and it is being posted on a Friday. I can say that my Wednesday was much better and the rest of the week has gone swimmingly in the parenting realm 🙂 ).

Friday Morning Cups

Screen Shot 2018-05-08 at 12.04.43 PM.jpg“I want adventure in the great wide somewhere, I want it more than I can tell” It’ll be quite silent around here as I am going to take a little break away from everything and really focus on family and our special little alone time together. We take about a week or so every year to just re connect, be away from everything, and just get back in tune with each other, with ourselves, and with the outdoors. I also don’t know if we will have wireless or not, which I’m very excited about. To be completely disconnected from the phone and technology is quite a thrilling concept for me. Don’t worry, I’ll be back soon and better than ever!

Friday Morning Cups

IMG_6872 3.JPGI’ve been trying to think of a good caption for this photo. One that would accurately represent all the things I want to say. Truth is…I don’t have that caption. I don’t have all of the words (and if I did it would make for a really long caption). What I do have is this: This was a shot from a few weeks ago. When I was overwhelmed. When everything just kept triggering. It was a rough night- Probably the roughest I’ve experienced yet as a mother. This is just one image of what being a survivor is. There are numerous smiling happy pictures to match our numerous smiling days. I’ve never shown this side (just like I’ve never spoken publicly about my past), the tough moments. The times when I’m curled up in a ball, just trying to breathe. Just acknowledging what is and what was. Being a survivor, healing, forgiving, moving forward doesn’t mean that all those memories, all those reactions and fears go away. Those are still (and always will be) very much there in your body and memory. And some days will look like this. Some days will bring you to your knees, but not all of the days. And as you continue to heal, continue to move forward those days will become fewer and fewer. 

Friday Morning Cups

To anyone that’s reading this-this is important. Read on because I have a little story to share.

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This past week had a couple of rough spots. A couple of days where things just overloaded. Where my patience really stretched thin and things started falling through the cracks. My fuse seemingly disappeared and while there wasn’t any sort of breakdown or really bad moments, it was just a week that wore on me.

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Sunday morning I decided to take a little breather. To get out of the house by myself, go to a coffee shop and sit, read and re charge my batteries. I came back to the house feeling so much better. My attitude had shifted. No longer did I have a zero fuse, no longer did I find myself yelling or snapping. I got the to do list done in record time and all with a little smile on my face. I was a better wife and a better mom.

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Now my husband isn’t one to really comment on this type of thing BUT even HE noticed the shift. He told me “If 45 minutes to yourself is all it takes, so that everyday”. He got it. He saw the shift and it clicked.

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Everyone- that time for yourself is SO important. I talk about this so much because it makes a huge difference. That saying is true- you can’t pour from an empty cup.

Friday Morning Cups

IMG_5577Thursday Morning: “Today is going to be a day that tries me and a day where I just have to keep reminding myself that I am enough. That I can handle what life will throw my way. That I’ve got this. Every once in a while we need to remind ourselves of that (whether it’s a bad day or not) and since I am needing that reminder today, I’m sharing it with you. You are enough. You can handle what is being thrown your way. You got this <3.”

A little backstory- for the past few days our older son has been waking up earlier and earlier. He is so “easy” in the morning (just give him a little drink and he will quietly play until breakfast), so I wouldn’t normally have any issues. These past couple days though, you can tell the whole getting less and less sleep has started to take its tole on him. You can tell that he just hasn’t been getting enough sleep, but he won’t go back to bed.

Thursday was kind of my breaking point because as soon as breakfast came along the whining started. The whining subsequently turned into a full blown temper tantrum. It’s hard because he doesn’t have the words or knowledge to truly VOICE the problem and the only way to really help him is to just be that calming presence. THAT is HARD though and when it is the end of a long day, where that has been the role to play over and over and over again, it gets hard.

So, I needed to take a moment. To re center. To remember that I can do this. That I am enough and further, I am exactly the parent that my child needs.

Friday Morning Cups

Every once in a while I will post something on Social Media that I want to have a longer “effect” of have be part of my archive with A Cuppa Cosy. It may even be something that I want to expand on and couldn’t within the constraints. 

Whenever I run into this situation, I will post them on here, on Friday mornings, titled Friday Morning Cups. Intended to be read (as all of my posts are) over a cup of coffee or tea and maybe, if you are so driven to, start a conversation if needed. Maybe not, Sometimes they will be fun and light hearted, other times a more serious tone. Either way, for whatever reason, I want to make a spot for this type of post. 

Here’s the “inaugural” post, from earlier this week. 

5160350240_IMG_2611In an effort to be completely open about my Eating Disorder…I’ve had this Garmin watch for 6 months and I had a Fitbit watch for about 2 years before that. I’ve always been a huge fan of fitness trackers and have really enjoyed being able to just kind of see where I am at with my exercise and my movement throughout the day. With where I was at in my recovery, I was still able to manage wearing a fitness tracker, see what all was going on, and be OK. 

Of late though I’ve noticed a shift in my thought process towards my Garmin. To be more clear, I’ve noticed a shift in my thought process as to what I was tracking with it. I noticed some old habits starting to creep back into my mind. Some old thoughts that I hadn’t heard in a few years. 

I noticed of recent how bad these thoughts had actually gotten. Funny how that realization often times doesn’t hit until it is full on in your brain. I am still over all in a good place in my recovery. I’ve not relapsed, but I have noted those thoughts. I will not let those thoughts win. I know where I am at in my life and, more importantly, I am HAPPY with where I am at. 

To expand…I am at my healthiest, my happiest, my most confident and self assured. I”ve never felt so good about myself and what I’m doing with my life. Even with all of that and feeling so incredible, the littlest of things can attach in my mind and start that spiral. 

This post is to show that there is no end. Recovery is on going and what may have been ok at one point, may not be ok anymore. Remember what those thoughts sound like and do not be afraid to break away from whatever is bringing those thoughts back into your mind. Even if that something is something that hasn’t been an issue before. 

For me- I’ll be saving this watch for when I workout.