Bad Habits as a “Stay at Home-r”

Good afternoon everyone and Happy Friday!! The week has come to an end and what a week it has been!! This weekend is also Easter, so a very exciting weekend! Today I am going to talk about something that I have noticed since becoming a person who is home more than not. I’ve always been a homebody, but it is different when you are truly a Stay at Home Mom/Employee/Wife/Whatever. It is very easy to fall into some bad habits when you stay at home most of the time and are busy-ing yourself with things around the house.

I work part time, own my own business and am a mom, wife, and homemaker. I blog as a hobby and enjoy it! With all of that, I found myself going down the rabbit hole with some of these habits. I’m hoping that I can help you identify these habits too.

1.) Staying in your pajamas all day. Get out of your pajamas! I don’t care if you just get out of your sleep clothes and put on sweatpants, just doing this one thing will change a lot in your mindset. It is so easy to fall down a rabbit hole when you stay in the same pajamas or clothes all day and all night long (even if you are changing your pajamas frequently it’s the mindset of being in clothes that you sleep in that makes a difference). For me, I actually put on a full outfit every morning that involves jeans, a skirt or a dress. You will automatically be more productive and feel better when you change your clothes after getting up in the morning.

2.) Eat and Drink Appropriately. Another one that I just can’t stress enough. A lot of times when we stay at home we fall into two different categories; eating everything or eating nothing. Neither one of these options is a good option. Try to space out your meals and/or snacking and make sure that if nothing else- you get a good breakfast to start your day off. I find that when I eat a good healthy breakfast in the morning, I snack less throughout the day. Another big thing to make sure you are doing is hydrating. Drinking plenty of water is a big thing and will also help motivate you to be healthier and make healthier choices throughout the day.

3.) Staying in the House Too Much. It is really easy to just stay in the house and stay where you are comfortable. It is even easy to say, I’ve got too much going on to fit in time to run out without it being errands or necessary. It is essential to leave the house a couple of times a week just to change your environment and scenery. I will be the first to admit that I don’t do this very well. I find that even taking a walk through the park and out in the neighborhood halfway through the week works wonders for our attitudes and our outlook. In our home we try to take a walk halfway through the week or run out to a store or do something and then our weekends tend to be filled with seeing new sights and running errands. It breaks up the monotony of the week and helps it you to not feel like you are stuck in Groundhog Day.

These are the three biggest things that I have discovered, although keep an eye out because I’ll be talking more and more about some other habits to get into and how to break some of the bad habits that we may have! What bad habits have you noticed if stay at home?

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