The First Month Has Ended…

IMG_8930So, January 2018 has come to an end. How was the first month for you? How is the year starting? If you made any resolutions have you stuck with them or have they already gone out the window?

If January was good to you- great! Now you’ve got to keep that momentum going. February is a hard month, but if you can channel all that momentum you had going at the beginning of January, you can power straight through February and right into March. Remember how you felt each time or day that you accomplished your goal and hold on to that feeling when you want to skip a day or slack off on whatever it is that you want to accomplish this year.

If January was not so good – that’s ok! February is a new month and a fresh start. Put everything that was bad (or not so good) about January behind you. Don’t hold onto that negative as you head into a new month. Set a new or revised intention to start February and work towards that. Just because January was not the best DOES NOT mean that 2018 is doomed or that you need to hold on to it. Start fresh.

For me, January was a good month. Definitely not the best month I’ve ever had, but it was a really good and positive moth. I said at the start of the year that I don’t set resolutions, however my intention has been going alright. I have been avoiding speaking negatively about people (although I have slipped up a time or two being honest) and I’ve already accomplished so so much. I’m really positive that 2018 is going to a really good year all around.

For February I am looking forward to not only continuing with what I’ve been accomplishing, but expanding my intentions to include some more bits with A Cuppa Cosy. I am going to be taking some time to create a path and full vision for what I want A Cuppa Cosy to really be. I’m excited to share with you along the way!

Until Next Time

#33537 Mia Speier SL final

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10 Facts About Me

Hey everyone! I’m not normally good at these types of things (the whole state one interesting fact about yourself type of thing), but I figured that this was a good way for you to not only get me, but find out some new things and me to learn about you! I am going to list 10 Facts about me starting with some basic obvious ones and then throwing in some not so obvious ones, and then I want to hear something about you! Leave me a comment with some fact about yourself at the end.

Speier Family in Alexandria, VA10 Facts:

  1. I am a wife to a wonderful, hard working, supportive man and a mom to two little boys. They are my world.
  2. I work part time in an administrative position and I own my own business (The Cosy Book Shoppe).
  3. I am an avid reader and tea drinker. I would rather spend time with a good cup of tea and a book than anything else (aside from my family of course).
  4. I LOVE Penguins. They are my favorite animal followed closely by dolphins.
  5. I collect Mugs. A lot of mugs. So many that every few months I go through and clean them out. They all get used on a regular basis.
  6. I am somewhat old fashioned. I miss the days of no (or limited) technology.
  7. Going off of #6, I have a somewhat old fashioned marriage. Not only is it perfect for us, but I am proud of that. I’ll talk about it later on in another post (maybe).
  8. I try to live and document every moment, yet still be present in those moments. I am constantly taking pictures and videos. That may seem paradoxical, but it works out really well. I love not only being able to be in that moment, but also able to look back at it later on.
  9. I’m a big believer in what I call daylight fuel. I believe that having natural light and fresh air around you, your home, your office, wherever is such a boost. It is a mood booster, a productivity booster, and is just overall so beneficial beyond just the physical benefits.
  10. I’m a big believer in finding (and then following) your passion. Once you have found your passion I firmly believe that finding out how to take your passion and turn it into your life and career.

So, those are 10 Facts About Me! Now, let me know a fact about yourself! Drop a comment below 🙂

Until Next Time

#33537 Mia Speier SL final

acuppacosyLeave a comment

Planning in 2018

I’m a paper and pen kinda gal. I firmly believe in writing down goals, plans, to do’s and believe that it helps organize not only your life, but your mind. Once it’s written down, you are more than likely not only going to get whatever it is done, but you’ll feel better just by writing whatever it is down. I am not someone who really uses my phone as a main calendar, but rather as a back up system. I like to be able to disconnect and disengage from technology and by using a physical planner and journal, just makes it that much easier.

So, what am I using for this year? Excellent question. I tend to switch things up throughout the year, but one of my intentions last year was to stick through one single planner. This year I want to carry through with that same intention. I spent the better portion of the year in a bullet journal and considered that intention a success. While I love the bullet journal and think that it is great, this year I have decided to go back to a pre filled planner. At this point I really would like the bare bones of my planner already filled in and I can just write in my specifics.

IMG_7327This year I have picked out a Blue Sky and Day Designer collaboration planner from (big surprise) Target. I have used Day Designer planners before and I love them! I may actually end up going back to a full size Day Designer planner, but for now I have gotten this simple month and week layout going. I typically spend about 15 minutes or so Sunday Evening or Monday Morning mapping out my week and then about 5-10 minutes each morning with any specifics I want to mark down.

The other item that I have is my own personal journal. Once again, I am a firm believer in the paper and pen method and I write down 95% of everything. Some things I do not, but if something is bothering me or I’m having a rough time, I find that sitting down and writing it out helps so incredibly much. I try to write regularly and typically do about once a week (if not even more than that). It is just so helpful in getting things out of your head, off your plate, and a lot of times it helps me sort through my own thoughts.

This year I have a feeling I’ll be filling more than one journal, but I am starting with, yet another Target find, a Pink Light Design Notebook. It’s not what I typically go for, but I really liked it and I feel like it fit what I was hoping for for the beginning of my year.

So that is that! Those are the paper items I am using this year to help me stay on track for my year. Are you a pen and paper person? What are you using to keep organized this year?

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Looking Forward Into 2018

I’ve always loved beginnings and endings. I know that the bulk of a story can be wonderful, but there is something truly special to me about beginnings and endings. The beginning of a new year is a special time for many. It gives a chance to have a “fresh start” a new chance to have the best time. This year is no different. In fact it seems like this year is special because so many people seem hopeful for a good year, a better start.

For me, every year I set my one word and in the past year, I’ve set a motto for how I want my year to go- how I want to approach life. I also give myself a challenge for the year. I don’t typically share any of these, but I figured this year it might be nice.

My motto for 2018 is:

“Every day is a new day, treat it that way. Get Up, Dress Up, Show Up.”

I really want to be better about approaching everyday with fresh eyes. I don’t want to bring the negativity of a previous day into a fresh new day. It just prolongs the bad and you miss out on the good of a new day.

As a rule, I don’t set resolutions. I set guidelines and intentions for what I want to accomplish in the new year. I find that resolutions end up being so final and a full year can ebb and flow as it goes. I also find that setting a “resolution” is like begging for failure. If you set something slightly different, it allows you a little more freedom, doesn’t feel as rigid, and is much easier to achieve/less likely for failure.

My biggest challenge that I want to work on this year is an overall of just being a better person. I have noticed this past year, I have had a lot more moments of being petty and judgmental and just an ugliness that I don’t like. It is not a normal for me and something that I really want to focus on eradicating from my life.

What are your intentions or guidelines for 2018?

acuppacosyLeave a comment

Let’s Look Back at 2017

So much happened. I’m not getting into the life or world news worthy times because…well I try not to live in those moments. Rather, I am going to talk about personal and family things that happened this year. I try to go through this every year (normally in my journal) as a way to look back one last time and look forward. The end of a year is a unique time where you can look back and forward simultaneously. First to look back…

  1. My baby Fox turned a year old at the start of 2017. This is kind of a cheat because his birthday is right after New Years and he will be turning two shortly, but it was still so crazy. Since his first birthday he has learned so much and has become very rambunctious. I can see a future little troublemaker coming through. His wealth of knowledge at his young age continues to amaze me every day (especially when he figures something out that I haven’t even really taught him) as well as his ever pickier eating and life habits. He has grown more stubborn and somehow more independent in this year.
  2. My baby Bear made his grand entrance halfway through the year (talk about timing, huh?). He has such a focus and determination on every little thing that he has come across in his first 6 months. I’m excited to see him continue to grow and learn. In his first 6 months he has not only learned how to do his developmental things (rolling, sitting, etc) he has learned how to captivate his brothers attention, make the dog run (towards him), and make us all fall in love all over again. He is so different, but still similar to his brother and I can’t wait to see how grows and learns in 2018! He has only been her for 6 months and already has made such a statement.
  3. My ever loving husband has weathered this past year so incredibly well, through the rough start at the beginning, the long hours of work, a newborn coming halfway through and spending the last month of the year at what seems like endless work hours. He made the promotion list at his job and was promoted towards the beginning of the year. He had one of his best hunting this year when we headed home, bringing back 3 deer to fill our freezer. He continues to be supportive and loving as well as a smart ass. We’ve grown a lot this past year in our relationship as we have continued to learn all about the journey of life.
  4. Something in me really clicked this past year. I’ve felt a weight just lifted from my body and myself. I’ve felt lighter, more comfortable, confident and self assured as to where I am in my life and what I am doing. I feel so very fulfilled in most of the areas in my life and I find that simply having that has been such a big change this past year. The end of this year has brought a new level of confidence in myself that is immeasurable. I’m not sure what really triggered this change, possibly a combination of several factors, but it’s been such a change. Beyond what I’ve already listed, it brings such a relaxing confidence. I’ve really enjoyed this new round of self discovery and I look forward to what 2018 will bring.
  5. Finally, one of the last things I want to touch on was vacations. We took quite a few trips in 2017, the biggest new one being a week in Maine. One of the best vacations we have been on and a new tradition that we are starting. We also visited Philadelphia and several spots closer to our current home in Virginia and D.C.

So far 2018 looks like it is going to be the year of new adventures. With a bucket list of things that we want to do in the Northern Virginia/Maryland/D.C. area, a business, and two wonderful growing kids, I fully plan on having quite the year! I can’t wait to see what we get up to in the new year.

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A Little Honesty for your Everyday

Let’s have a little honesty here for a minute…not that I’m ever dishonest, but let’s get really real. My life feels like a mess. This past week has been a disaster from start to finish in terms of just getting things done and it has made me crazy! I’m about to show how insane I can be with this post, so hopefully it doesn’t freak you out…

I am someone who likes things to be clean, put away, organized and handled. Mess causes stress. Clutter is no good in our home. I talked about my cleaning routine at the start of last week, which is ironic because all of last week I ended up getting very little cleaning done, which has caused me quite the panic.

*facepalm* right about now.

As I get later and later into this pregnancy (4 weeks to go if Little Bear comes when he is supposed to) I am finding it harder and harder to get things done. Not because I have a huge honking belly, or because I’m exhausted at the end of a long day chasing a toddler around, nor is it because I have been having contractions on and off. It is simply because there has been so much on my list of to do’s that I then end up feeling like I’m never going to get anything done.

This list is ever growing as we are counting down our days and some days it just seems like I add more to it than I cross off. The list was overwhelming me, the mess was overwhelming me, the general busyness of my days was overwhelming me. Normally I can barrel through just about anything, but nope I just hit the brakes. Which in any reasonable person would single a “hey- take a step back, breathe, realize that you can’t do it all.” thought or even a “it can be handled another day” though. Not for me. My brain immediately went into panic mode causing even more disarray. Not only was my house a mess and cluttered, but now so was my mind.

Thankfully when I have my moments, I have an incredible husband who steps up and helps clean up around the house, is an amazing father, and really steps in when I am drowning in my own mind. This has been a huge help lately as things start to change in our family with a new addition coming. Also, with him stepping in I have actually been able to cross some things off of my list and I’m heading into this week feeling more like myself than last week.

MiaLeave a comment

Household Chores: Weekly Cleaning

It’s the household chores that not many like or want to do, but yet they have to get done. The chores like vacuuming, laundry, cleaning the bathrooms, every day things that need to be done no matter how much we don’t want to do them. On the whole, I am not a huge fan of cleaning, rather I like the results after I clean. I like having a clean, put together, presentable home and I find that our household generally runs better when it is clean. For us, mess leads to stress. Clutter is something we don’t like and when things are up and put away we are a happier family.

When you are tidying and doing regular every day cleaning, I find that the “bigger” things such as vacuuming or dusting or chores that are more “intensive” than just picking up toys and putting dishes away, tend to be put off. It turns into a “It can wait till tomorrow” or “It’s not that bad right now, we can wait another week”. Then those chores that may not have been at the top of the list, tend to become urgent later on. I have found a way to clean that not only works for myself, but allows me to have a clean house 99% of the time and doesn’t make me feel like I am just doing everything.

I figured this routine out by trial and error and a little bit of self reflection. I realized that if I was assigning myself one “chore” a day, such as dusting it was much easier for me to put it off to another day. For some reason in my mind, having one chore (even if it is for the entire house) is easier to put off, rather than having to do all of the chores for one room. In the end I was either missing chores throughout the week, or having to do do everything for the whole house on one day. Neither option was working. So, I came up with a new approach.

Every day (except Saturday and Sunday) I clean a room from top to bottom. For example, on Monday’s I clean the kitchen. I windex the windows, dust everything, clean and sanitize all of the counter spaces (which is something I do every day irregardless), clean the microwave and oven, sweep the floors(which I also do several times throughout the week in the evening) , and clear out our fridge and pantry. These are all tasks that are easily completed within about an hour and when done every week, keep our kitchen and dining area free of clutter and mess.

This routine ensures that I am not only keeping the house clear of dust and dirt, but also that those chores that I was putting off get done. Approaching it in a room by room situation seems to work better for me and helps me keep a more manageable approach to cleaning. Some days I do combine rooms as it is either simpler or not as much to do in each room. For example, I combine both Boy’s rooms and their bathroom, because they are smaller and require a little less attention than say, our Kitchen or Master Bedroom that has more items. I also do a mop of all of the wood and tile floors every other week, and wash blankets, sheets, etc every other week as well.

This is on top of just my standard everyday things that need to be done, such as picking up toys that have become scattered throughout the day, dishes, and just general tidying of our home. I like to wake up with a clean home, so every evening I try to make sure that everything has been picked up, dishwasher has been started, counter tops and kitchen table is clean and the house just has a generally clean state. I find that this allows my mornings to be so much less stressful (I mean who wants to deal with dishes first thing in the morning?!) and I get a much better start to my day. It may seem like a lot to do, but like I said when you look at the chores for each room, it only takes about an hour each day, with some days being less than that, and it seems much easier to say, today I am going to clean our Living Room and then just do it, rather than today I am going to dust and vacuum the entire house. The same chores get completed in the same timeline (each room is dusted, vacuumed, etc once a week), but taking it room by room seems to me to be less daunting.

I do take Saturday’s “off” of my chore cleaning as we are typically out of the house on those days and just enjoying our family time together and Sunday’s are devoted to the never ending chore called Laundry. Overall though, I really like this routine and while I am cleaning I blast some music – in my headphones because…nap time. Dare I say it- cleaning actually becomes enjoyable!

MiaLeave a comment

Let’s Talk About Planning!

I am such a pen and paper kinda girl – I always have been. There is something so calming to me about writing down what I need to do, ticking it off when I’ve done it, and just having notes to reference throughout the day. I find it really helps me stay sane when life can be crazy and it lets me keep my tasks and things that I want to accomplish straight.

I’ve had a planner for a long time, but never really found a planner that truly worked for me. I’ve had to just kind of work around what I’ve been using or have a notebook of some sort in addition to my planner. Those are all options, but I’ve been constantly trying to find or try something new.

This past year I have been really interested in consolidating. I really only want to be using one or two notebooks and my journal rather than spreading everything out through a planner, business notebook, journal, and brainstorming papers. I reached a point early this year that I just felt like nothing was really working for me and it started to bother me. I started doing some research.

I’ve known about bullet journaling for quite a long time, but I’ve never really considered it due to time constraints. I wanted to try it out, but felt a little daunted at the fact that I would be creating a planner, calendar and everything by myself from scratch. I didn’t realize that in reality that was the best thing for me.

Over the next few posts about Bullet Journaling I am going to share several things from what I use to create my Bullet Journal, some of my favorite pages, as well as little tips that I have realized as I have gone a long.

If you are curious to get a good overview of Bullet Journaling you can check out Ryder Carroll’s website HERE and see what it is all about. I will say- don’t get overwhelmed by everything that is listed and explained on the site. You don’t have to have a fancy key system or anything like that, but it will give you a good overview of what Bullet Journaling is.

MiaLeave a comment

Starting the Road to Change- One Daily Thing

I’m going to start doing some posts about making changes in your life and being more productive and positive in your day to day life and interactions. This is a change that I have been working on and just trying to be the “best me”. I promise you it won’t be too cheesy or self-help. I just found some of these things really worked for me and they may work for you if you are wanting to make a change or just read some positive!

“You’ll never change your life until you change something you do daily. The secret to you success is found in your daily routine.”

I’ve always realized that if you try and make a slew of changes all at once, you are bound to fail to an extent. A change or two is bound to fall through the cracks, or it gets overwhelming and they all fall to the wayside. I don’t know about you but when I am feeling like I need or want a change, I do a whole bunch at once rather than one thing at a time. Every time I do this, I fail at everything I’ve tried to change. This is a much better approach, that will lead to results.

When I had just gotten through the “newborn” stage with our Little Fox and had been able to settle up a routine with him that worked for both of us, I had a bit of a reality check. Let’s have a little story time…

I posted recently about Bad Habits as a Stay At Home Mom. I’ve done all of them at one point or another, but the one that this post is relating to is the not getting properly dressed every day. I was in sweats all day everyday and my hair was usually brushed and thrown up in a ponytail or bun. One afternoon one of our neighbors stopped by to bring us some honey as a little “Welcome” gift. I answered the door and to them I probably looked like a complete mess. I could see in their faces that they were a little surprised and as we continued to talk and they realized what all I did, I could just see them still being a little…taken aback. That’s when it hit me.

What would I think if I saw someone out and about in the same clothing that I was wearing? Albeit, I wasn’t leaving the house (I always made sure that I was dressed when I left the house), but the concept remained the same to me. I found myself realizing that my attitude and productivity were also being affected. I just felt like more of a “slob” than I should have.

So, I decided to change ONE thing at a time.

The first thing I changed was my wardrobe. I made myself put on jeans, a skirt, a dress, something other than sweatpants. I started by focusing solely on what I was wearing. I didn’t worry about hair or makeup at this time, just on clothes. I found that this way I was able to  I made sure to wait at least 2 weeks before I started to make another change. For me, 2 weeks is a good amount of time for a new habit is formed and I find that after a full month, if I go back to something different or pre habit it is “odd” to me.

My biggest take away would be to start with something small and easy every day. It is true that changing ONE thing in your daily routine will lead to more changes and eventually lead you to change your life. Choose something that you find is really taking away from your outlook, your productivity or that you want to change in your life. For me, it was my clothing, for you it may be getting up before your kids or husband, or doing the dishes before bed. Whatever it is, make sure that it is something manageable and something that you can commit to. Don’t try and change your everyday clothing, getting up earlier, and breakfast routine all at the same time. It will only lead to you either feeling overwhelmed or one of those tasks falling to the wayside.

Once you’ve got one task set up and you have done it every day for a few weeks, implement another small change. Once I was getting dressed properly everyday, I started making a full breakfast in the mornings. More followed and I found that not only did I feel better about myself, but my productivity really started to increase. Things around our house started getting done and not only am I happier, but I’ve noticed a huge change in our family dynamic.

Once you’ve got a solid foundation throughout your day, everything changes.

MiaLeave a comment

I Had A Moment: Storytime

*Mini Confession time…this was not the post that was supposed to go up today. I had planned to do a post about a daily change, but something happened this week and I really wanted to write and share about it. It was an incredible thing and the post that was supposed to go up today will go up on Monday 🙂

Ya’ll, I had my moment. That moment that everything just falls into place and something gently nudges you and reminds you- everything is going to be alright. Everything is exactly as it should be. You were given the life you were meant (and strong enough) to live.

Let me go backwards. This week has just been a tough week. We’ve all been there. This past week I was questioning a lot; everything from what to make for dinner during my meal planning to whether I would really be able to handle two children. I let the best get to me and started to wonder if I was truly capable to be all that I wanted to be and all that I was setting up for myself.

It’s not easy at times to manage it all. I try not to harp on about how busy I am because I know that there are those that are even busier, but I have quite a bit going on as it is. From running my own business, to working part time, to being a wife and mom- it adds up quickly. Then realizing that you’ve also got to squeeze some time in there for yourself while holding everything else together. It almost sent me on a tailspin this week and it sure put a little edge on how I handled myself.

This led me to wonder if I could not only handle two children, but if I could or would want to have more children after our little Bear is born. Albeit we have plenty of time to make that decision and things change all the time, but I’ll be honest- I did quite a bit of self reflection throughout the week. I always thought we would have 3 or 4 children, but part of my week was wondering if I couldn’t handle one or two and everything else, how would I do with more?

Then, I just had a moment. I had just finished my daily cleaning and decided instead of turning on the television, I would plug in some music, get my little Fox out of his crib and we would have some sort of creative time. Our son is a constantly moving child and it is very rare that he will just sit and chill for longer than a few seconds – maybe a minute if you’re really lucky. He just loves to be moving and be on his feet. This afternoon was out of the norm for him. He decided that he just wanted to climb up on my lap and sit with me for a little while.

IMG_5502So, we sat in this incredibly comfy chair staring out the window watching the wind rustle the tree branches and leaves outside. The music playing around in the background and everything just clicked. I experienced the most amazing sense of calm that I hadn’t felt in a little while and in my mind I got that gentle nudge. In that moment I instantly knew that everything was perfect and I was exactly where I was supposed to be. That I was and can handle anything that is thrown at me. I can and will do it all because I am not doing more or less than what I want for myself and my family.

This is the moment that I needed and the moment that I will hold onto whenever I am experiencing those moments of self doubt or wonder.

MiaLeave a comment