How Do We Handle The What If

You know that little voice in the back of your head? The little one that only comes out at times when you least need it. The one that offers negative opinions, snide comments and criticisms. That little voice is a right old arsehole (yep-went there) and we all have one.

So, let’s put a little scenario together. You have just made a rather big life decision. You’ve decided to…I don’t know…start a podcast or a blog (because this has to be believable/realistic, but not purchase related). You’ve written your first blog post or recorded your first podcast and have everything set to upload and publish. Everything is done it is just a matter for the day to come that everyone can read or listen to your words.

That little voice creeps in…”What if no one reads it”…”What if someone listens and doesn’t like what I have to say”…”What if they expect more from me than I can deliver”…”What if I am absolute rubbish at this”…And on and on it goes.

How do we handle that? What brings this little voice on?

Is it a lack of self confidence? A desire to please people? A fear of failure? Is it caring a little too much about what people think of us?

Is it all of the above?

I like to think that I am a fairly confident person, that while I want to help people and make them happy, I can’t and not everyone will like me. I’m ok with all of that. I like to think that I’ve overcome a lot of my fear of failure (which I can talk about separately if you’d like). Yet, I still deal with that little “What If Arsehole”. “She’s” a rude voice right in the back of my head that has me questioning myself from time to time.

How do I handle “her”? I don’t. “She” asks me questions like the above all the time. I overthink decisions, I second guess myself, and on occasion “she” has gotten the best of me. I would say 80% of the time I just try to ignore “her”. I try to push further because most of the time “she” comes out when I am on the right track. When I am getting ready to do something awesome (if I can say that), but every once in a while “she” does win. This is a time when I don’t have an answer.

I’m wondering if you have an answer or how you handle your “What If Arsehole”. Where do you think “she” comes from? How do you tackle the self doubt? Let me know in the comments below.

 

 

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